QUALITY AND QUANTITY OF SLEEP THROUGH MASSAGE RELAXATION TECHNIQUES IN THE ELDERLY SUFFERING FROM HYPERTENSION
Keywords:
Sleep quality and quantity, Elderly, Hypertension nape massageAbstract
Hypertensive patients generally experience pain, besides that sufferers also get tired easily, feel uncomfortable, etc. These symptoms can interfere with a person's sleep. And one of the impacts of physical changes that are often experienced by the elderly is the occurrence of sleep disturbances. This study aims to identify the quality and quantity of sleep of the elderly with hypertension before and after neck massage relaxation therapy. The design used is a descriptive case study using the research subjects of two clients who have hypertension with problems with sleep quality and quantity. The results of this study were obtained in Subject I from a score of 14 bad interpretation to a score of 4 good interpretation, Subject II from a score of 18 bad interpretation to a score of 9 bad interpretation. Therefore, Masagge nap is useful for increasing relaxation and reducing pain. A simple three-minute rubbing of the head can increase comfort and relaxation and improve the quality and quantity of sleep for the elderly who have high blood pressure (hypertension).
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Copyright (c) 2024 Nurul hidayah, Agus Setyo Utomo, Kasiati Kasiati, Lucia Retnowati (Author)
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